Gentle Yoga With Laura
Gentle online yoga classes for beginners and individuals who want to reduce stress, improve mobility, and cultivate a more balanced, mindful life.
Upcoming Events
Download A Gentle Guide to Your Yoga Practice
A beginner's introduction to feeling comfortable, confident, and connected on the mat.
Online Classes
In-Person Events
Courses
Private Sessions
About Laura
Laura teaches gentle Hatha and Vinyasa yoga classes for beginners and busy adults who want to reduce stress, improve mobility, and create more balance in their lives. Her online classes offer a welcoming space to practice from the comfort of your own home, making it easier to prioritize your well-being without adding another trip to your busy schedule.
As a Registered Nurse with more than 20 years of experience caring for stroke survivors and older adults, Laura understands the importance of maintaining mobility, strength, balance, and overall well-being throughout life. Her passion for yoga grew from a desire to help people move with greater ease, stay active, and develop healthy habits that support both body and mind.
Join Laura for a class where she will guide you through mindful movement and breath practices designed to help you feel more grounded, energized, and connected—both on and off the mat.
Testimonials
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"I have not felt this relaxed in a while."
-Jordan
"Laura is a wonderful instructor! I haven’t done yoga in years and it was so easy to jump back in!"
-Laura F.
"Positive energy was all around today."
-Suzanne
"I enjoyed the emphasis on breathing with the poses. The class was beginner friendly and relaxing"
-Madi
"An incredibly relaxing way to start the day. Laura is very inviting and created a safe environment to reset."
-Alexa C
"I have done yoga for 10 years and Laura knows her stuff and delivers it beautifully. Laura is a gifted instructor."
-Cheryl
"Laura did an excellent job leading the class, making everyone feel comfortable, informed, and loved."
-Debra D.
"I have not felt this relaxed in a while."
-Jordan
"Laura is a wonderful instructor! I haven’t done yoga in years and it was so easy to jump back in!"
-Laura F.
"Positive energy was all around today."
-Suzanne
"I enjoyed the emphasis on breathing with the poses. The class was beginner friendly and relaxing"
-Madi
"An incredibly relaxing way to start the day. Laura is very inviting and created a safe environment to reset."
-Alexa C
"I have done yoga for 10 years and Laura knows her stuff and delivers it beautifully. Laura is a gifted instructor."
-Cheryl
"Laura did an excellent job leading the class, making everyone feel comfortable, informed, and loved."
-Debra D.
"I have not felt this relaxed in a while."
-Jordan
"Laura is a wonderful instructor! I haven’t done yoga in years and it was so easy to jump back in!"
-Laura F.
"Positive energy was all around today."
-Suzanne
"I enjoyed the emphasis on breathing with the poses. The class was beginner friendly and relaxing"
-Madi
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